What is Schumann Resonance? Have you ever wondered about the subtle vibrations that surround us, connecting us to the very essence of our planet? One of the most captivating phenomena…
Sound therapy, also known as vibrational medicine or music therapy, is an age-old practice that uses frequency and vibration to restore balance and harmony in the body. From ancient chanting…
a little crystal history Crystals have been used and valued by humans for thousands of years. In ancient civilizations, crystals were often used in jewellery and decor, and were also…
a brief history Yoga is an ancient physical, mental, and spiritual discipline that has been practiced for centuries in India. It is believed to have originated in ancient India over…
gentle exercise Regular physical activity has numerous benefits for both physical and mental health. It can help to reduce stress, improve mood, and increase energy levels. Aim for at least…